Season
- Season 6 2009-10-03
- Season 5 2009-04-04
- Season 4 2008-10-07
- Season 3 2008-04-01
- Season 2 2007-10-02
- Season 1 2007-05-12
Episode
- Episode 1: Baby Coming, Kitchen Going
- Episode 2: Fixing a Hole
- Episode 3: Love the Home, Hate the Kitchen
- Episode 4: Achy Breaky Kitchen
- Episode 5: When DIY Hurts the Most
- Episode 6: My Electrifying Kitchen
- Episode 7: Eco-Friendly Kitchen
- Episode 8: Contractor's Kitchen
- Episode 9: Beautiful Home, Ugly Kitchen
- Episode 10: Out of Date, Out of Options
- Episode 11: A Kitchen to Grow On
- Episode 12: Not-So-Handy Handyman
- Episode 13: A Very Brady Kitchen
Spice Up My Kitchen Season 3 Out of Date, Out of Options
When a kitchen is so dysfunctional and ugly that every night is take-out, Spice Up My Kitchen steps in to cook up a hot new space. Designer Lauren Lake and her carpenter duo, Jeff Devlin and Mark McGraw, take kitchens that the homeowners think are outdated or ugly, tear them down and rebuild them from scratch -- providing the homeowners with brand-new kitchens.
Designer Lauren Lake presents the homeowners with two design plans based on their budget and wish list. The homeowners choose a plan then before they know it, their old kitchen is transformed into a delicious new space.
